Creating inclusive workplaces where individuals flourish

We help dedicated care professionals and organizations to enhance their resilience, elevating their capacity for compassionate care, personal well-being, and FOSTERING inclusive workplaces.

We Empower well-being through support and resilience-building solutions.

Our transformative wellness programs and services offer a comprehensive and integrated approach to address the challenges faced by individuals in service-based organizations. Through personalized health education, self advocacy coaching, and DEI consulting, we help create positive work environments that foster well-being, reduce stress, and cultivate a sense of belonging. Our team of experienced health coaches and DEI consultants empower organizations to create inclusive cultures where individuals can thrive and productivity can soar. With our support, workplaces become vibrant hubs of creativity, innovation, and prosperity, leading to a harmonious and fulfilling work experience for all.

Tailored solutions for your teams needs

Our programs come in various formats: workshops, retreats, virtual training, lunch and learns, pre-recorded sessions, or a format of your choice.

If you don't find what you're seeking or are unsure about the best option, let's have a chat! Each program is uniquely designed to fit your team's needs. We are excited to understand more about you, your team, and how we can offer our support.

Empower Employees, Drive Organizational Change

Discover a world of growth and well-being with our transformative services. Our expert facilitators deliver engaging and interactive sessions that deepen your understanding of key health topics, develop essential skills, and guide you in implementing sustainable strategies for overall well-being. Whether it’s:

  • Single-Sessions Workshops On Specific Health Topics

  • Short Workshop Programs

  • DEI Consulting

  • Inclusive Leadership Training

  • Peer support groups

Our services cater to the diverse needs of serviced based and growth-minded companies, providing employees with opportunities for personal growth, empowerment, and a holistic approach to wellness. We integrate evidence-based practices, up-to-date information, and a compassionate approach to ensure you receive the highest level of care and support on your journey toward well-being.

Recent studies have shown that workplace wellness programs:

  • Stress reduction

    Lead to a 50% decrease in employee stress levels, resulting in a healthier and more focused workforce. They also experienced improved work-life balance leading to reduced burnout and increased overall well-being.(Indeed, 2019)

  • Increased Productivity

    Ninety-one percent of employees feel more inclined to do their best work when executive upper management prioritizes employee well-being. (American Psychological Association, 2017)

  • Job satisfaction

    70% of employees enrolled in wellness programs have reported higher job satisfaction than those not enrolled in the companies’ program. (Aflac, 2019)

  • Improvement of culture and morale

    54% of employees feel wellness programs improve the company culture and morale (Hub International, 2017)

What we do:

We teach dedicated care professionals and mission-driven organizations to:

  • Enhance Resilience: Cultivate resilience without burnout.

  • Sustainable Practices: Implement self-sustaining wellness practices.

  • Develop Skills & Strategies: Become effective self-advocates.

  • Intergenerational Bridges: Provide expert insight and tools for Diversity, Equity, and Inclusion advocacy.

How we do it?

Workshops: Engaging and interactive sessions for practical learning.

  • Training

  • Consulting

  • Speaking

  • Individual and Team Coaching for personalized support for growth.

Who do we work with?

  • Mission-driven organizations and dedicated care professionals:

    • Non-profits, small businesses, schools, faith communities, healthcare institutions, and caregivers.

What makes us different?

At I Hear You Sis, we pride ourselves on an unparalleled approach where the well-being of professionals and inclusivity walk hand in hand. Our services envelop your entire organization with a holistic approach, encompassing dedicated professionals and leadership. Our emphasis is on fostering the collective well-being of your entity and nurturing a foundation for sustained success.

  • Inclusivity and Diversity: Empowering leadership teams to understand modern diversity, equity, and inclusion, fostering thriving work environments where everyone feels valued.

  • Practical and Sustainable: Guiding your journey with actionable and self sustaining strategies, ensuring consistent progress through accountability.

  • Integrated Fusion: Merging health coaching, inclusive leadership, and self-advocacy for holistic well-being and success.

  • Tailored solutions: Specialized programs for women of color and professionals, addressing unique challenges and fostering a sense of belonging.