Community Wellness
Where healing becomes collective.
We create spaces where Black and Brown women can come as they are to move, to rest, to tell the truth, and to remember they were never meant to do this alone. Our community offerings are living spaces rooted in healing justice, cultural wisdom, and the knowing that we heal better together.
We heal in community. We learn through the body. We create from what is already within us.
From healing circles to daily care, from workshops to wellness tools — everything we offer is rooted in helping you feel what your body has been holding, understand why, and release what was never yours to carry. Through embodied practice, creative expression, and collective care, we move toward thriving. Together.
Circles are offered virtually and in-person. Formats, dates, and availability vary. Join the community to stay informed about upcoming gatherings.
Rest & Release
Your nervous system has been holding on. This is where you practice letting go. We gather to slow down, move through what's stored in the body, and exhale together. Join us for our virtual May wellness circles on May 11th & 25th.
Community Wellness Circles
Rest & Release
A restorative experience using gentle movement, breathwork, storytelling, and guided rest. We create space to name what we're carrying and practice letting go. Donation-based. All are welcome.
Soul Sessions
A 90-minute active circle using dance-inspired movement and music — 90s and 2000s R&B, Afrobeat, Hip-Hop alongside storytelling to release what's stuck. We move together, share, and witness each other's journeys.
Pregnancy Circles
Circles adapted for the pregnant body and spirit. A space to prepare, process, and be held during one of the most transformative seasons of life. Movement, reflection, and community centered on you.
Afro Flow Circle
Rotating cultural healing experience honoring indigenous practices, wisdom, and storytelling across traditions. Our signature offering centers African diaspora movement and ritual, with guest healers bringing Latino, Hispanic, Native American, and other cultural healing traditions into each session. Every circle weaves together movement, storytelling, and social connection creating a healing ecosystem that validates multiple ways of knowing.
Coming Soon! Connect with us to be contacted when sessions resume. Sessions are virtual and in person.