Honoring Culture Sustaining Wellness Thriving together
We support Black and Brown communities in sustaining wellness that lasts. Rooted in embodied healing, community care,and intergenerational sustainability.
How we support you
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Community Wellness
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Peer Support & Wellness Circles
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Wellness Hub
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Pregnancy & Postpartum Support
Our work is guided by the EMBRACE framework—a culturally rooted approach that supports healing through embodied practice, community care, and ancestral wisdom.
Olyvia B-
“I Hear You Sis’s passion, skill, and dedication shine through in everything they do. They create warm, supportive space where women feel truly heard, informed, and empowered throughout their journey. Their compassion, expertise, and steady presence offer comfort during one of the most transformative times in life. I couldn’t recommend them more highly.”
A Grateful Client-
“Since I began attending I Hear You Sis ‘s healing workshops and both in-person and virtual events, I have applied the techniques I’ve learned to improve my sleep and manage stress more effectively. I’ve also had the opportunity to use their one-on-one services, where I receive personalized guidance. These sessions have been especially valuable, as they provide a safe space where I feel truly heard in vulnerable moments without judgment. Others I have recommended to them have also shared positive experiences and found their sessions beneficial.”
From Our Wellness Hub
A collection of resources, guides, and tools to support your care,learning, and reflection.
